Not all trauma is physical. In fact, the majority of what we experience in our early years is verbal, emotional, and psychological. Though this may feel like the ancient past, these events can lodge themselves inside our subconscious and create unhealthy patterns that hold us back both mentally AND physically.

    At Abra, we specialize in identifying and releasing these patterns so that we can run NEW programs in the mind and live as the people we have always wanted to be. The changes happen quickly! Rather than seeing a therapist for hundreds of sessions over the course of years, most of our clients experience rapid mental transformation in only 4-8 weekly sessions.